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Email:
doctor_bharati
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Stress can be effectively managed with multimodal approach including Counseling, stress control techniques, immediate stress diffusing & certain stress relieving activities.

Rejuvenate Center provides multimodal approach to combat stress & stress related conditions. Even though behaviour therapy is quite effective, but at times important details may be overlooked in the assessment procedures. Multimodal assessment and therapy covers all aspects of an individual's personality.



 
What is counseling?
 

Counseling is one major part of stress management.

Counseling is the base, for thorough assessment of the clients if they are suffering from anxiety, depression, irritability, sleeplessness or any stress related disorders.

How is it done?
 

Our experienced team of psychologists & psychiatrists provide online counseling through video, audio or chat sessions.

The counseling session can be held at counselor’s office at the Rejuvenate Center. Or as per your convenience it can be arranged online. It is a one on one session with our expert psychologist, where you can talk & discuss your situation, related feelings & emotions. The counselor then adapts his/her approach to the needs of the client thereby helping the therapeutic or training alliance; based on his assessment of the problem.

What are the conditions that can be treated at Rejuvenate Center?

  • Personal problems
  • Mental Stress
  • Confidence building
  • Assertiveness
  • Refuting irrational thoughts
  • Self hypnosis
  • Relaxation
  • Deep muscle relaxation

Do you conduct corporate training programs?
 

Our corporate training programs have benefitted employees & executives for stress, fatigue & sleep management.